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Writer's pictureShayne Fausto

Religion vs. Spirituality: Understanding Key Differences

Updated: Oct 21

At the age of four, I was already immersed in the religious practices of the church I grew up in. I became an active member and led and participated in various church activities. Despite my devotion and obedience to this faith, I often felt a disconnect within. The practices and teachings seemed to not resonate with my soul, and I couldn’t shake the feeling that something was missing or not right.


When I began my spiritual awakening, it led me to question the teachings of the religion I was raised in. I started to explore different faiths and spiritual practices through research, reading various texts, and engaging in discussions with friends and colleagues coming from diverse religious backgrounds (particularly from when I was working in the Middle East and few countries across Asia), may it be Islam, Hindu, Buddhist, and other Christian sects. I found myself asking questions like, "Why do we need to be saved?", ''Does hell really exist?'', and "Are we inherently sinners who must repent to be accepted by God?"


It became a quest for deeper truths. Meditation, deep self-reflection and analysis helped me a lot in navigating through and with the guidance of my spirit guides. I began to understand the significant differences between religion and spirituality. This journey has not only shaped my current beliefs but also ignited my passion to share insights on these differences guiding us to understand a deeper meaning of spirituality and genuine connection with the divine.


Disclaimer: The AI-generated images displayed are intended for illustrative purposes only. The insights and perspectives shared in these posts are guided by divine inspiration, along with my personal research, observations, and experiences. Please be guided by your own intuition and discernment as you explore these truths.


The Origins and Influence of Religion


Religion, as we know it, is a set of organized beliefs, practices, and systems that often relate to the worship of a higher power, such as a god or another supernatural being or even a supernatural phenomenon. It is an institution or a community, built by people who share the same belief systems and values.


Religion and spirituality are often used interchangeably. While religious people may describe themselves as spiritual, not all spiritual people identify with a particular religion. Those who are spiritual but not religious may still seek a deep sense of connection and meaning, but they do so outside the formal structures and doctrines of organized religion.



Throughout history, religious beliefs and practices have often been influenced by humanity's encounters with mysterious forces or divine beings, or by witnessing powerful natural events like eclipses, thunderstorms, and earthquakes, which were often believed to be caused by something supernatural.


Early civilizations such as those in Egypt, Mesopotamia, and Mesoamerica revered these beings as divine or supernatural entities with higher powers, leaving behind rich legacies of worship and mythology centered around them. In Egypt, gods were often depicted as powerful forces with control over natural and cosmic phenomena. Mesopotamian cultures, like the Sumerians, believed their gods not only created humanity but actively shaped their destinies. Similarly, Mesoamerican societies, such as the Aztecs and Maya, structured their religious systems around deities who were believed to control the universe, life cycles, and even time itself. Greek and Roman mythology and religion as well, featured a pantheon of gods who were believed to exert influence over various aspects of life, nature, and human fate.



This sparked the "concept of worship" in religions, where people began to offer reverence, devotion, and rituals to these higher beings or forces they believed to be sacred, powerful, or superior. Worship became a way for people and communities to express gratitude, seek favor, request blessings, or ask for goodwill, and establish a connection with the divine, often through prayer, offerings, sacrifices, ceremonies, or music. Over the years, these practices became deeply ingrained in our cultures, with forms of worship developing to align with the particular beliefs and values of each society. As these traditions were passed down through generations, they shaped the foundations of various faiths, creating impact on how different cultures understand and interact with the divine or spiritual world.



Most religious systems nowadays are based on a variety of written sources, such as collections of ancient texts and historical writings. These texts were often written by prophets, spiritual leaders, or individuals from early times who may have experienced important events or claimed to receive messages from a higher power or divine source. Over time, these writings were gathered and organized into the sacred texts we now know today, as the Bible in Christianity, the Quran in Islam, the Torah in Judaism, the Vedas in Hinduism, the Tripitaka in Buddhism, and others, which serve as the foundation for many religious beliefs and practices.



The Alteration of Sacred Texts


Over the centuries, the Bible and other religious texts have undergone extensive translations, interpretations, and revisions, introducing ''the possibility'' that their original meanings could have been altered, distorted, manipulated, or misinterpreted.


Human involvement in the compilation and editing of these texts, often driven by political, cultural, and theological agendas and motives, has contributed to the evolution of their content over time. As a result, certain teachings and narratives may have been altered, concealed or misrepresented, leading to discrepancies and inconsistencies in religious doctrines, raising questions about their authenticity.



This highlights the importance of examining religious texts with our own discernment, recognizing the impact of human biases and agendas on their interpretation.


This encourages the need for us to seek spiritual truths ''from within'', instead of ''solely'' relying on external sources, in our quest to understand more about our existence and our connection to the divine.

For generations, people have been taught that sacred texts like the Holy Bible are ''the only true path'' and foundation for faith in God. However, while these writings do provide valuable moral teachings, insights, and lessons, they are not the ''sole'' means of connecting with the divine. Relying exclusively on written doctrines can limit one's spiritual growth and understanding. And because we were not taught to trust our own intuitive wisdom, we become skeptical of these concepts and fall back on relying on external sources like these sacred texts. Spirituality encourages us to seek a direct and personal relationship with God, using our own discernment and intuitive wisdom. When one seeks God sincerely, divine wisdom and the truths you need for your life's journey will be imparted to you by the divine.


This pursuit for truth is the true essence of ''faith''—fully trusting in what cannot be seen and believing that God will reveal His truth and guidance to you in His own way.


Instead of providing pure frameworks for understanding the universe, or teaching us how to find inner guidance, religion has often perpetuated the narratives created by early civilizations. It shaped how we think about our existence, purpose, and what happens after we die, based on various interpretations and tales passed down through generations.


Instead of just promoting spiritual understanding or a sense of connection to the divine, religion has historically built and maintained ''power structures and hierarchical systems'', sometimes concealing, masking, or distorting the true nature of our existence and potential. By promoting worship, compliance or obedience to dogma, religious institutions have frequently suppressed individual spiritual growth and understanding, driving people to depend more on external authorities and sources rather than encouraging direct, personal connection with the divine.


This truth challenges the traditional view of religion as solely a force for good, suggesting that its origins and development have been significantly shaped by influences that may not have humanity's best interests at heart.


The Important Difference between Spirituality and Religion


The difference between spirituality and religion is how they connect with the divine and how we understand our existence. Both may share similar goals of connecting with a higher power, but they differ fundamentally in their beliefs, practices, and impacts on individuals and communities.


1. Worship vs. Oneness with God


Religion often involves the worship of God as a separate, external entity. Followers are taught to revere and pray to a deity that exists ''outside of themselves''. Worship in this context often involves formal ceremonies, rituals, communal gatherings, and a structured approach to connecting with God, focusing on obedience, reverence, and the acknowledgment of God's superior power.


In contrast, spirituality encourages the realization of oneness with God. It teaches that the divine essence resides ''within us'', creating a more personal and intimate connection with the divine. This perspective promotes a sense of unity and interconnectedness, allowing us to explore our spirituality in ways that feel authentic to us. Instead of viewing God as a distant figure to be worshipped from afar, spirituality invites us to honor God as we would ''a loving parent''—recognizing the inherent goodness, love, and guidance within ourselves and the world around us.


Understanding the difference between ''worshipping'' and ''honoring'' God is truly enlightening.

Worship often involves formal acts of devotion, which can include ''offerings'' and specific activities or deeds believed ''to please God or a higher power''. This structured approach may include rituals, prayers, or ceremonies. Sometimes, these acts are seen as a way to appease the divine, aiming to gain favor or avoid disfavor. We must remember that the ''act of pleasing'' can be ego-rooted, when the desire to please God is driven by a need for approval, fear of punishment, or a desire to be rewarded or be blessed, rather than an expression of sincere gratitude, love or devotion.



In contrast, honoring God suggests a more personal connection, similar to how one would ''honor a parent.'' It focuses on love, gratitude, respect, and appreciation rather than simply following rituals or performing acts to please a higher power. Honoring God can be shown through daily actions, kindness, and living with integrity, reflecting a true commitment to embodying our spiritual nature—being beings of pure love.



It may be hard to accept that worship is not necessary, especially since we have long been accustomed to traditions and beliefs that emphasize worship. However, when we begin to recognize our true nature as spiritual beings, sharing the same divine essence as our Creator, our perspective can shift. We can start to see honoring God ''not as a duty to fulfill'' but as an expression of our authentic selves and our natural connection to the divine.


By understanding the difference between these two views, we can develop a more holistic understanding of our relationship with the divine.


2. God Outside vs. God Within


In religious frameworks, God is typically perceived as an omnipotent being who exists outside of individuals and beyond human experience. Followers are taught to seek guidance and salvation from this supreme deity, often through intermediaries or mediators such as prophets, saints, or religious leaders. The divine is sometimes represented through shaped figures like statues, images, relics, symbols, or other physical depictions, reinforcing the idea of an external power to be revered. This externalization of the divine can create a sense of separation seeing the sacred as something ''outside themselves'' rather than within.



Spirituality, on the other hand, emphasizes that God is ''within us''. This internal divine presence guides our actions and thoughts, suggesting that we are all manifestations of a universal consciousness. As discussed in Everything is Energy: Understanding our Spiritual and Physical Existence, God is a vast, encompassing pure energy or spirit, and we are little sparks of this energy. Our true nature and essence (as spiritual beings) are the same as that of our Creator. It does not mean we are equal to Him, as He is the Source of all existence, and He possesses ultimate divine intelligence that we do not carry. It means we are one in essence with Him.


This understanding highlights our role as ''co-creators'' alongside God, meaning that we have the power to shape our realities through our thoughts, intentions, and actions.

As co-creators, we participate in the divine process of bringing forth love, compassion, and creativity into the world. This means that each of us has the ability to influence our surroundings and the lives of others through our choices and how we express ourselves. Our actions can manifest positive change, promote healing, and inspire growth, reflecting the divine qualities ''inherent within us''.


Being a co-creator also encourages us to take responsibility for our lives and the impact we have on the world around us. It invites us to align our intentions with love and purpose, recognizing that every thought and action contributes to the collective experience of humanity. This responsibility creates a deeper commitment to living ethically and compassionately, as we understand that our contributions resonate within the larger web of existence.


We are incarnated in our physical bodies for the earthly experience, to have the opportunity to grow, learn, and evolve. Embracing this truth nurtures a sense of inherent divinity and interconnectedness with the universe, reminding us that we are part of a greater whole. Each experience we encounter serves to deepen our connection to the divine and enrich our understanding of our purpose in this life.


By recognizing that the divine resides within us, spirituality encourages individuals to look inward for guidance and wisdom.

This internal focus helps cultivate self-awareness, personal growth, and a deeper understanding of one's true nature. It empowers people to connect directly with The Source of all creation, fostering a sense of unity and harmony with the universe. This fundamental difference highlights the distinct paths of external worship versus internal realization in the journey toward spiritual fulfillment.


3. Separation vs. Unity


Religion often creates divisions and separation among people based on differing doctrines and beliefs. This separation can result in the formation of distinct groups, each following its own interpretations and practices. Over time, these groups may develop a tendency to view each other with criticism, discrimination, suspicion, or animosity often exhibiting to:


a. Exclusivism

This attitude involves the belief that one's own religion is the only true path to spiritual truth or salvation. Followers may feel that other religions are inferior or misguided.


b. Arrogance or Superiority Complex

Members may exhibit a sense of pride or arrogance, believing that they possess a superior understanding of spirituality or morality compared to others. This can lead to condescending attitudes toward people of different faiths.


c. Intolerance

There is often a lack of acceptance for differing beliefs, leading to intolerance toward those who practice other religions. This can manifest in negative stereotypes or discriminatory behaviors.


d. Judgmentalism

Such groups may be quick to judge others, viewing them as morally or spiritually lacking. This judgment can create a divide between “believers” and “non-believers.”


e. Defensiveness

Members may become defensive when confronted with differing beliefs or criticisms of their own faith. This defensiveness can stem from a fear of losing their perceived superiority or from doubts about their own beliefs.


f. Isolationism

Some groups may isolate themselves from others, believing that their faith is too pure or special to be mingled with other belief systems. This can lead to creating echo chambers where only their views are validated.


g. Evangelical Zeal

Members may feel obliged or pressured to convert others to their religion, seeing it as a moral duty. This zeal can come off as pushy or disrespectful toward the beliefs of others.


h. Resistance to Dialogue

People may be unwilling to join in discussions that explore other religions or beliefs. This hesitation can come from thinking that their own views are always right and shouldn't be questioned.


Such attitudes can lead to major social divisions, conflict, and hostility between different religious groups. They can hinder mutual understanding, respect, and cooperation among diverse communities, ultimately contributing to an environment of fear, prejudice, and animosity.


These differences in beliefs and perspectives often lead to a lack of unity and peace, which in turn affects innocent lives, including children who may be orphaned or lose their lives due to the ongoing conflicts. When religious tensions escalate, individuals and groups may feel compelled to defend their beliefs aggressively against perceived threats, leading to acts of violence and even killing in the name of faith. This cycle of conflict only perpetuates more suffering and destruction, taking human lives and tearing apart families.


Throughout history, we have seen countless examples of religious wars, persecution, and hostility between groups, all rooted from rigid beliefs and an unwillingness to accept different viewpoints. These unnecessary acts of violence not only harm those directly involved but also leave a lasting impact on future generations, creating an environment where fear and hatred are passed down.



In contrast, spirituality promotes unity and emphasizes the common threads that bind humanity together, bridging individual differences. It creates a sense of interconnectedness and mutual respect among all people, regardless of their specific culture or belief system. Spirituality encourages individuals to look beyond labels and doctrines, recognizing the shared human experience that goes beyond boundaries. Instead of creating division, it inspires compassion and understanding, urging individuals to seek common ground and appreciate and respect the diverse ways in which people connect with the divine. By focusing on spiritual growth and inner peace instead of strictly following set rules, spirituality can help heal the divisions that organized religions often create.


4. Fear of Hell vs. Creating Heaven on Earth


Traditional religious teachings often emphasize the concept of "hell," instilling fear of eternal damnation for those who have sinned and failed to repent, as well as for those who do not adhere to specific rules or beliefs. This focus on punishment can create a sense of anxiety and guilt among followers, compelling them to follow rigid doctrines out of fear rather than genuine faith. It can lead to a view of the divine as judgmental, promoting a binary understanding of morality where individuals are either "saved" or "damned."


In contrast, spirituality does not see hell as a literal place of eternal punishment. Instead, it views the concept as a ''state of being'' that we create through low-vibrational emotions, thoughts, and actions.


God is not a punishing God, but rather, a pure energy of love. Because God is made of this high vibrational, loving energy, He cannot absorb or resonate with lower vibrational actions and intentions. When we engage in negativity, it naturally bounces back to us because it doesn't align with the divine nature of love.

The suffering we experience is a consequence of the energy we put out into the world, not a punishment from God. Spirituality, on the other hand, encourages us to create a ''heaven on earth'' which means collectively raising our vibrational frequency through acts of love, kindness, and compassion. As we elevate our energy, we allow positive ripples to spread outward, fostering fulfillment and harmony for ourselves and those around us. By focusing on cultivating love and positive states of being, we can transform our reality and shift away from fear, creating a life that reflects divine love and connection.



5. Sin vs. Consequence and Learning


In religious doctrines, the concept of ‘’sin’’ is central. Sins are considered moral transgressions against divine law, and individuals who sin are often seen as deserving of punishment or deserving of bad experiences. This perspective creates a sense of guilt and fear, suggesting that humans are inherently flawed and sinful and in need of redemption or salvation. Religion often teaches that these sins can be forgiven through repentance, rituals, or the intervention of religious authorities, thereby reinforcing the idea of an external moral authority. This doctrine can be seen as a way to control and influence followers by creating a dependency on religious institutions for redemption or salvation.


In contrast, spirituality does not see sin as a moral failure that deserves punishment.


Spirituality views all experiences, both positive and negative, as natural consequences of our actions, intentions, and the vibrational frequency at which we operate.

In this framework, challenges and difficulties are not punishments but opportunities for growth and learning. Every experience serves as feedback, guiding us to understand the impact of our actions and to align ourselves more closely with higher frequencies of love, compassion, and understanding.


Spirituality teaches that we are creators of our own reality through our thoughts, beliefs, and intentions. If we encounter low-frequency experiences such as anger, fear, or sadness, these feelings actually serve as signals for us to reflect on ourselves internally and make necessary adjustments. Instead of viewing these emotions as failures, we can see them as opportunities for growth and self-discovery. By acknowledging and addressing our feelings, we can shift our energy to a higher frequency, allowing us to attract more positive experiences and create a fulfilling life. This process encourages self-awareness and empowers us to take charge of our lives, reinforcing the belief that we hold the power to shape our own paths.



In the end, this difference highlights how religion and spirituality have different views on human nature and the purpose of life. While religion usually emphasizes on sin and redemption, spirituality focuses on personal growth, learning, and the continuous pursuit for higher consciousness.


6. Concept of Afterlife: Fixed Destinations vs. Evolution of Consciousness


In traditional religious beliefs, the concept of the afterlife often involves the notion of fixed destinations such as paradise or heaven, hell, or purgatory. According to these doctrines, the fate of individuals after death is decided by God, depending on how they lived and what they believed during their time on earth. Those who lived good lives and followed their religion's teachings are promised a place in paradise or heaven, where they will enjoy eternal happiness. On the other hand, those who committed sins or did not accept their religion's teachings may face eternal punishment in hell or go through temporary cleansing in a place like purgatory.


Various religious traditions have unique customs for death, funerals, and the afterlife, aimed at honoring the deceased and aiding their transition. Some beliefs suggest the soul stays close to the living for a period of time, such as a 7-day mourning period or a 9-day novena of prayers. Practices like holding a vigil or wake allow family and friends to gather and remember the departed. In some cultures, cremation is believed to release the soul from the body. There is also a belief in a 40-day journey for the soul, during which it undergoes purification before its final fate is determined, either moving closer to God or awaiting further purification.


In spirituality, the soul is seen as an eternal essence that belongs to the spiritual realm. When the physical body dies, the soul simply returns to its true home in the spiritual realm. Unlike some traditions where the soul is thought to linger near the living, spirituality teaches that the soul transitions back to its non-physical state. From there, the soul's journey continues based on divine will. The divine determines whether the soul is ready to elevate to a higher state of consciousness or if it needs to reincarnate into a new physical form to keep growing and evolving. This cycle of growth helps the soul progress on its spiritual path, with each life experience contributing to its evolution.


Rather than subscribing to the idea of fixed destinations, spirituality emphasizes the evolution of consciousness, which means continuously growing, expanding, and deepening one's awareness. This approach sees life as a journey of learning and self-discovery, where each experience—whether pleasant or challenging—serves as an opportunity to evolve spiritually.


The focus is not on reaching a final endpoint, but on ongoing transformation and inner development.

Spiritual growth involves aligning with higher truths, letting go of limiting beliefs, and cultivating a deeper connection with the divine within. It encourages individuals to seek enlightenment and greater understanding, allowing the soul to transcend its limitations and reach new levels of awareness throughout its existence. Instead of a set destination, the goal is to embrace the process of awakening and to live in harmony with one's true nature.


While our physical body has an end, our soul or spirit is an eternal essence that goes beyond the limitations of the physical body.


Spirituality teaches us that after death of our physical body, the soul may ascend to higher levels of consciousness, where it continues to grow and evolve spiritually. These higher levels of consciousness are seen as states of pure love, divine wisdom, and enlightenment, where the soul experiences ''unity with the divine'' and gains deeper insights into the nature of reality.


Alternatively, spirituality teaches the concept of reincarnation, where the soul ''may'' return to the physical world in a new body to continue its journey of learning and growth. Individuals may experience multiple lifetimes, each providing opportunities for spiritual development and the resolution of karmic lessons. In some metaphysical or parapsychological studies, there were manifestations of reincarnation, such as people who claim to remember their past lives or young people who exhibit wisdom that is far beyond their years. These people may have insights, experience or knowledge that cannot be easily explained, leading many to believe they are drawing it from experiences accumulated over many lifetimes of incarnations.


Ultimately, it is our Creator or the divine who determines whether a soul undergoes reincarnation for further lessons OR is ready to ascend to a higher state of consciousness. This belief in reincarnation adds depth to our understanding of our soul’s journey, showing that ''each life we have on earth has a purpose in the bigger picture of existence''.


By embracing the idea of an evolving consciousness and the potential for reincarnation, spirituality encourages individuals to approach life with a sense of purpose and ongoing self-discovery. Rather than being constrained by the fear of judgment or the prospect of fixed destinations in the afterlife, spirituality encourages us to explore the depths of our own existence and create a deeper connection with the divine. Through this, death is not viewed as an endpoint but rather as a transition to new realms of experience and understanding.


7. Fear-Based vs. Love & Freedom


To maintain order and compliance with its doctrines, religious institutions often employ fear and restrictions. They set rules and strict boundaries on behavior and thought, ensuring that followers obey to established norms and practices. Some religions even impose consequential punishments for failing to adhere to these restrictions. Some examples include:


  • Penalties for Unfulfilled Obligations:

    Active members who fail to fulfill church obligations (such as attending worship services, participating in specific activities, or volunteering) may be required to repent, face suspension, or write an explanation letter to account for their absence.


  • Social Shaming or Ostracism:

    In some religious communities, members who do not follow the rules may be publicly shamed, excluded from social activities, or even excommunicated. This discourages behavior that goes against established norms.


  • Dress Codes and Dietary Restrictions:

    Many religions enforce specific dress codes or dietary rules. Failure to comply can result in reprimands or exclusion from religious activities. For instance, some groups may require women to dress modestly or forbid the consumption of certain foods.


  • Restricted Access to Sacraments or Rituals:

    If someone does not have a good standing with their religious community, they may not be allowed to take part in important ceremonies, like communion or getting married within the faith.


  • Financial or Tithing Requirements:

    Some religions impose financial obligations or require members to give a portion of their income, as a form of financial support to the church known as tithing. These financial obligations can be enforced with social or spiritual pressure, and those who refuse to contribute may be viewed as disobedient or be made to feel guilty, facing disapproval or exclusion from the community.


  • Limiting Interactions with Non-Believers:

    Certain religious groups may discourage or restrict their members to interact with people outside the faith, warning of negative spiritual consequences for those who do not comply.


These examples illustrate how fear, rules, and restrictions are often used to reinforce conformity to religious doctrines.


Spirituality views ''discipline'' as an inward journey of self-awareness and growth, rather than something imposed from external authorities. While religion often justifies strict control over its members as necessary discipline to maintain moral order, spirituality believes that true discipline arises from within. It is about nurturing self-control, personal responsibility, and conscious choices driven by love, rather than fear of punishment.


Spirituality is rooted in love and freedom. It encourages individuals to explore their own paths and grow at their own pace, creating a sense of liberation and self-acceptance. Spirituality promotes personal empowerment and autonomy, allowing people to live authentically without the fear of consequences, punishments, or moral sanctions. This approach nurtures an environment where individuals can seek and experience the divine within themselves and in their lives, free from the constraints of rigid doctrines and fear-based controls. Discipline in spirituality is thus a personal commitment to living in harmony with one’s inner truth, rather than conforming to imposed standards.


If discipline is a concern, the focus should be towards ''teaching individuals how to develop better discernment, trust their inner guidance, and cultivate self-control''. Instead of enforcing control and strict rules, we can encourage people to understand the power of intentions rooted in love and to commit to aligning their actions with their highest good. This approach fosters a deeper sense of personal responsibility and empowers individuals to make choices that resonate with their inner values, promoting authentic spiritual growth.


8. Individual vs. Integral Wholeness


In religious contexts, followers often see themselves as separate individual entities—like single drops in a vast ocean, distinct from one another and from the divine. This can create a sense of disconnection from the divine and from one another.


When people view themselves as fundamentally different from others, it becomes easier to perceive life as a series of divisions—us versus them, sacred versus disrespectful, or human versus divine. These separations can create barriers to experiencing a deeper sense of unity, belonging, and interconnectedness.


Additionally, religion often portrays God as a distant, transcendent being who exists outside and above the human experience making the divine seem separate and unreachable, existing in a realm far secluded from us. This view can lead us to believe that we are inherently flawed, incomplete, or far different from the divine essence, and it may contribute to feelings of inadequacy or unworthiness.


These beliefs can make people see themselves, animals, and all living things as different from one another, creating a ''sense of superiority''. Instead of understanding that everyone shares a sacred connection, individuals may feel separate or feel they are better than other forms of life. This way of thinking can prevent harmonious living and create division, rather than acknowledging that all beings are linked and come from the same divine source.


Spirituality, on the other hand, embraces the concept of oneness and interconnectedness.

Spirituality teaches that we are not just individual drops, but integral parts of the entire ocean.

It fosters the understanding that we are all interconnected, each person a manifestation of a greater universal consciousness. This oneness implies that we are part of a single, unified existence. The divine is not an external force but an intrinsic part of our being.



9. Based on Others' Experiences vs. Personal Experience


Religion often relies on the experiences and teachings of figures like prophets, saints, or religious leaders. These revered individuals share their insights, and followers typically rely on these external accounts, written texts, and interpretations to guide their beliefs and practices. While this can provide a sense of structure and community, it can also lead to a reliance on others' interpretations rather than fostering a personal understanding.


In contrast, spirituality emphasizes personal experience and self-discovery. It encourages individuals to seek their own truths through practices like introspection, meditation, and direct connection with the divine. This approach allows for a more intimate and unique relationship with the spiritual realm, where individuals can explore their beliefs and feelings without the filter of someone else's experience. By valuing personal encounters with the divine, spirituality promotes deeper self-awareness and a greater understanding of one's place in the universe. This path invites each person to trust their inner wisdom and to find meaning that resonates personally, rather than adhering strictly to established doctrines or teachings.


It’s important to recognize that since we are connected to the divine, we can receive divine wisdom when we open ourselves to it. By having faith and trusting that God will guide us, we can access the knowledge we need in our lives. This means being receptive to insights and inspiration that come from within, as well as from the world around us. When we embrace this connection and believe that we are supported, we can navigate our journeys with greater clarity and understanding.


What Other Religions' views on Spiritual Practices?


Certain religions view practices like yoga, meditation, grounding or connecting with nature, with skepticism, sometimes labeling them as ''demonic'', paganistic, or even spiritually misguided. This view often comes from a fear or concern that these practices might encourage people to discover their own inner abilities, broaden their awareness, or develop a deeper discernment. Sometimes, this kind of personal spiritual growth is seen as a challenge to the established beliefs, norms or traditional structures, potentially removing reliance on religious institutions. Because of this, people are often warned against these types of practices to keep them focused on traditional beliefs.


On the contrary, these spiritual practices can be profoundly beneficial, helping us navigate life's deeper truths and reflect on our own inner world. Practices like meditation and yoga encourage self-awareness and mindfulness, allowing us to develop a greater sense of compassion toward ourselves and the world around us. Connecting with nature, for instance, fosters a sense of unity and appreciation for all living things, promoting a more harmonious and respectful relationship with the environment. These practices can also enhance emotional resilience, reduce stress, and guide people in finding their life purpose by turning inward and understanding their true essence. Rather than being a distraction from traditional beliefs, they can serve as complementary tools that enrich one's spiritual journey, offering a path to personal transformation and authentic connection with the divine.



In summary, while both religion and spirituality aim to connect individuals with a higher power, they differ significantly in their approaches. Religion tends to be structured, external, and often creates divisions. Spirituality, on the other hand, is personal, internal, and promotes unity by focusing on the shared essence within all beings. Importantly, spirituality does not need to be complex—it is simple at its core. It’s simply about creating inner peace, love, and connection with the divine in everyday life, without the need for rigid rules or intermediaries. By recognizing these differences, we can choose the path that best serves our greater good—seeking truth within ourselves, aligning with love, and avoiding external pressures that create division.


Although I have stepped away from my previous church, I still give credit to my past religion in shaping the foundations of my faith in God. At an early age, my eyes were opened to a gracious Creator, and this spiritual journey has only enhanced or deepened my connection with God. Nothing has really changed in my faith and connection with God except that I am no longer bound to external validations, set rules, intermediaries, worship rituals or practices. Instead, I now enjoy a more genuine, personal and direct connection with our one true loving parent, our Creator.


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